Agencies:
The Russian doctor and TV presenter, Alexander Myasnikov, said that vaccination remains the best way to protect against the coronavirus, but to fight infection, the body’s immune system must be strengthened, according to what Russia Today reported.
And the doctor added: “If you ask, what should I eat so that I do not get sick with the Corona virus or recover quickly, the answer will be: including nuts.”
The expert explained that there are foods that reduce inflammation in the body by lowering C-reactive protein.
According to him, nuts top this list. It also helps reduce “bad” cholesterol and helps provide good prevention of cardiovascular disease.
Myasnikov stressed that scientific studies confirm the beneficial properties of nuts.
At the same time, only a vaccine remains the most effective protection against the coronavirus.
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