Studies claim that taking zinc supplements can help treat colds, diarrhea, and diabetes risks. Supplements are known to help with a variety of health problems, so you should be your first line of defense before you start taking antibiotics. This is confirmed by studies and health experts who have gone to the possibility that taking zinc supplements can help in many problems, including reducing the risk of diabetes.
In this context, Diabetes.co.uk, a specialized medical site, confirmed that, similar to magnesium, zinc is excreted in the urine when sugar levels are high and “as a result, diabetics may have lower levels of zinc compared to people without diabetes. Insulin production and secretion, and if you are deficient, your doctor may advise you to take zinc supplements.
Recent studies have shown the dynamic role of zinc, as it mimics insulin as a “second cell messenger” in glucose homeostasis and in controlling insulin signaling, according to the National Library of Health. Which explained, “The synthesis, secretion, and action of insulin depends on zinc and its transporters; this indicates that zinc plays a role that has not been previously identified, as changes in zinc status over time can affect insulin activity. This is a new area of investigation and introduces a new class of beneficial drugs. Drug treatment for diabetes. ”
Zinc supplements also help protect against the common cold.
“There is good evidence that zinc works well,” says Dr. Ian Tolberg, medical director of UC Health Medical Group. “Decades of research has shown that using zinc supplements during a cold period makes an important medical difference.”
Taking a zinc supplement also helps treat diarrhea. In a study published in the US National Library of Medicine of the National Institutes of Health, the role of zinc in helping to treat diarrhea was investigated.
A study indicated that “zinc supplementation is a new and critical intervention for treating diarrhea episodes in children.”
Recent studies show that giving zinc together with new salt solutions can reduce the duration and severity of episodes of diarrhea for up to three months.
In turn, the World Health Organization (WHO) and UNICEF recommend daily intake of 20 mg of zinc supplement for 10 to 14 days for children suffering from acute diarrhea, and 10 mg daily for infants under six months of age, in order to reduce the severity of the attack and prevent more of it within a period of time. Between two and three months, the morbidity rates decreased dramatically.
Zinc deficiency can make a person more vulnerable to disease and illness. Because it is responsible for a number of functions in the human body and helps stimulate the activity of at least 100 different enzymes. It is also important in wound healing and the sense of taste and smell.
The site does not forget the warning that you should consult a doctor first before taking nutritional supplements.
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