The Dubai Fitness Challenge offers children fitness activities – sports –...

The Dubai Fitness Challenge aims, in many of its activities and activities this year, to motivate children to adopt a healthier and happier lifestyle, based on the importance of the role that schools play in instilling healthy habits in the minds of the future generation. The challenge was attended by a wide range of students from more than 620,000 children of all ages and abilities from 600 schools in the UAE, in a move that reflects the great concern to promote the causes of happiness among all, especially among children.

The program of virtual events and free family sports activities continues throughout the month, providing teachers and students with the opportunity to participate in training sessions and benefit from electronic content that provides them with resources related to fitness they can rely on to encourage children to practice sports in a fun way. Activity programs can be downloaded for free from the official Dubai Fitness Challenge website, which includes more than 80 activities for children between the ages of 2 and 16 years. In addition, kids can join their favorite superheroes and cartoon characters and apply easy online dance and sports exercises.

His Excellency Dr. Abdullah Al-Karam, Chairman of the Board of Directors and Director General of the Knowledge and Human Development Authority in Dubai, said: “The exceptional circumstances this year have shown – more than ever before – the importance of being healthy and active, for the sake of ourselves and those around us, and our experiences during the current year have given us the opportunity to pay attention. More to the quality of our life, and to realize its value and importance in our lives by spending time with family and friends.

He added: “Our participation with our students, teachers and parents in the challenge for 30 minutes every day for a period of 30 days enhances the quality of our lives together as individuals, and highlighted our ability to exercise and sport activities everywhere and at any time, as it gave us renewed opportunities to mobilize our energies all together.” Active and energetic, in a variety of flexible and creative means and ways, and helped create new friendships.

The Director General of the Knowledge and Human Development Authority in Dubai concluded, “We thank the Dubai Tourism team for their efforts in mobilizing our energies together as individuals and institutions to live a different experience with the Dubai Fitness Challenge, and work together to spread happiness and fun in various regions of Dubai.”

Ahmed Al Khaja, Executive Director of the Dubai Festivals and Retail Establishment said: “Physical activity for children and youth is of great importance, especially in that age stage that witnesses a period of growth, physical and mental formation and character building. Activities and exercise are essential to inspire them and help them adopt a lifestyle. Long-term healthy The Dubai Fitness Challenge offers parents and educators an opportunity to encourage children and adolescents to achieve the maximum benefit possible while they are at home, and to make exercise and fitness a daily enjoyable and fun activity.

Al Khaja added, “The school is often the first place for children and adolescents to obtain directions and instructions for practicing sports and fitness on a regular basis. It is the same base on which we built our understanding and motivation to present this initiative within the framework of the Dubai Fitness Challenge to encourage students to participate in programs. Physical fitness in a safe environment for them and their families. As well as maximizing the use of their time while they are at home and adding more fun and fun to distance learning. The overriding goal of this initiative is to contribute to the creation of a continuous and positive society where everyone has the opportunity to discover their capabilities and achieve their goals. ”

Children can practice sports through exercises available virtually online, where they can choose from a wide range of free exercises suitable for all family members, including videos and exclusive exercises from “BJ Masks”, new episodes of which are published weekly throughout the period of the Dubai Challenge. For fitness, fun exercises for your favorite characters at IMG Worlds of Adventure, or the musical workout by Born to Move Les Mills. FIFA and EA exercises for children are also available, featuring activities and tricks prepared by Kotaro Tokuda, the youngest soccer champion. In addition to special exercises on the sound of music with Papa Smurf, the Thinker Smurf, Smurfette and Smurfette at Motiongate Dubai.

This year, Fitness Villages includes activities that suit everyone with different interests and allow them to allocate 30 minutes a day of their time to exercise. Head to Mai Dubai at the Festival City Mall for fun adventures in the arc and jumping platforms, in addition to two express trips and cycling on the largest mobile track in the region. You can also visit the DP World Village at Kite Beach Fitness, which includes fifteen different areas offering a range of fun activities such as podium jumping exercises in the Fitbit Backbinder or to the Teen Fit area to participate in training camps, dance classes and job training. This is in addition to a “children’s camp”, in which the participants can engage in climbing challenges. Spend a fun day in the park in the Emirates NBD Village in Al Khawaneej Fitness and choose the activities that are held daily at the Fitness Theater sponsored by Emirates Airlines, as well as group classes and exercises available for everyone in the family fitness area sponsored by the Dubai Chamber, and the Skill & Play area for children that includes camps Training for the little ones and other fun exercises such as climbing walls and crossing paths with obstacles.

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