News 24 | A consultant explains the risks of eating...


Ginger and turmericClinical Nutrition Consultant, Dr. Abdulaziz Al-Othman, warned of the dangers of consuming large quantities of turmeric, cardamom and ginger to health, especially the elderly.

Al-Othman said in an intervention on “Program 120” on the “Al-Ekhbariya” channel, that eating more than 4 grams per day of these substances increases the possibility of infections, stomach ulcers, high blood pressure and lowering diabetes, as well as affecting the respiratory and nervous systems.

He pointed out that these substances contain high antioxidants, indicating that there is a great risk of eating any large quantities of cardamom to cause a burning sensation in the stomach.

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