A new comprehensive study revealed an excellent effect of increasing the proportion of “vitamin D” in food rations, as it proved its ability to prevent one of the most dangerous diseases that affect the colon and rectum.
Researchers and scientists conducted a long-term study that examined the diet and lifestyle of more than 95,000 women who were given high amounts of vitamin D supplements in their diets.
According to the study published in the Journal of Gastroenterology “gastrojournal”Researchers found that those who consumed high amounts of vitamin D in their diets, or those who included this vitamin such as dairy products specifically, had a 50% lower risk of developing early colorectal cancer than those who ate the least amounts of the vitamin..
According to the results of the study published in the journal “Eat This, Not ThatIn the United States, eating more amounts of “vitamin D” helps prevent colorectal cancer, especially for those under 50 years old.
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