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Golden recipes to reduce the risk of infection with the Coronavirus, today, Sunday, November 8, 2020 07:49 AM
According to the Russian doctor, the vast majority of people at risk of contracting this disease are overweight, and they need to lose 10-15 kg of their weight. According to “Russia Today”.
He also advised Mayasnikov, to exercise daily, stressing that muscular effort stimulates and strengthens the body’s immunity a lot.
The Russian doctor also advised strengthening the body and controlling chronic diseases (if any), because “it is always complicit with the virus.”
And Myasnikov called for the necessity to adhere to the rules of public health and personal hygiene, and to avoid crowded places.
The Russian doctor concluded his advice, saying: “You may not bring in the auxiliary drugs – nasal drops containing interferon. Zinc, vitamin C and vitamin D are of great benefit during illness, but they will certainly not harm those who use them. ”
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