Research has shown that there are good levels of vitamin D in the body human bodyIt helps maintain the health of the immune system and protects against respiratory diseases in general, thus responding better to the epidemic.
A recent study indicated that patients with corona, and who have adequate levels of vitamin “D”, decrease their risk of death, and the negative symptoms of the virus decrease.
It is known that Vitamin D” It has anti-inflammatory properties and boosts the function of immune cells, including T cells and macrophages, which fight infection.
Low levels of vitamin D have been associated with increased susceptibility to infections, disease and immune-related disorders.
Low levels of this vitamin are associated with an increased risk of disease Respiratory system, Including tuberculosis, asthma and chronic obstructive pulmonary disease, as well as viral and bacterial respiratory infections.
Moreover, deficiency is associated Vitamin D” Decreased lung function, which may affect the body’s ability to fight respiratory infections.
Studies have shown that patients over the age of 40 years, with adequate levels of this vitamin, are 51.5 percent less likely to experience negative symptoms caused by the virus, including loss of consciousness, hypoxia and death, compared to patients who are deficient in this vitamin.
Some studies have indicated that vitamin D supplementation boosts the immune response and protects against respiratory infections in general.
A recent study involving 11,321 people from 14 countries showed that taking vitamin D supplements reduces the risk of developing an acute respiratory infection.
There are two main sources of vitamin “D”, which are skin exposure to sunlight, and foods such as eggs, meat, fish and mushrooms, while fortified foods include dairy products. Health Web site
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