Kate has always been an athlete, playing hockey at school and joining the morning running club in St. Andrew’s where she met her husband, Prince William.
Kate cooks at home and swears by curries to keep her figure. Curries can be great for weight loss, and chilies contain a compound that speeds up your metabolism.
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Kate even drew on this topic and spoke at an event in 2016. Kate admitted that William had to put up with her cooking all the time, to which William was quick to joke, “That’s why I’m so thin! ‚
And on a previous trip to India, Kate admitted she’s a huge fan of spicy foods – although she did reveal that, unlike her, Prince William can’t handle the heat and actually “struggles” with spices.
The Duchess of Cambridge loves all things organic and loves getting her hands dirty in the kitchen with her three children, Prince George, Princess Charlotte and Prince Louis.
Although Kate is not a vegetarian, reports have shown that she also likes meat-free dishes. During their and Williams’ royal trip to India, the couple’s personal boss at the Taj Mahal Palace Raghu Deora served the couple a lunch of spicy vegetable skewers and lentil curry.
Adding curries to your diet actually has a myriad of health benefits – and no, we’re not talking about having a snack a few times a week, though Kate is a bit interested in a snack herself.
Chilies contain powerful anti-inflammatory properties, and cilantro was used as an anti-inflammatory in traditional medicine since ancient times – not to mention it tastes great.
Curries can also help lower your blood sugar and improve digestive health – and if we then look like Kate, that’s no disadvantage either!
Does anyone feel curry tonight?
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